Use of Gamma Ball:

although It Is Simple, There Are Many Uses and Advantages:
◆It Is Suitable for Almost All People to Exercise, Including Those Who Need Rehabilitation Treatment;
◆ Its Fitness Effect Is Good, Especially Beneficial to the Exercise of Spine and Pelvis;
◆ It Also Has Good Auxiliary Injury Recovery and Rehabilitation Functions, and Has a Particularly Significant Effect on Lumbar and Back Diseases;
◆ and It Is Relatively Safe during Exercise, and It Is Not Easy to Cause Damage;
◆ at the Same Time, It Can Gradually Restore and Improve the Flexibility and Balance of People (Including Patients and Injured People), and Has the Function of Adjusting Posture and Heart and Lung.
◆More Suitable for Yoga Practice.
◆ It Also Has the Effect of Slimming: It Is Especially Suitable for Sisters Who Are Overweight in the Lower Abdomen and Have Too Thick Hands and Legs. with the Help of Simple Yoga Exercise, It Can Help You Create a Perfect Image.

Function: Fitness Ball Is an Exciting Fitness Method,

it Is Suitable for People of All Ages and Different Health Levels, and There Are Various Training Methods That Can Be Chosen,

for People Who like Fitness, It Is Easy to Learn, Interesting and Trendy.

● Long-Term Use, Simple Exercise Can Effectively Adjust Your Posture,

perfect Your Curve Can Make Your Spine Straight, Thus Improving Your Chest-Containing Humpback Problem and Reducing Back Pain;

● It Can Improve Metabolic Rate, Increase Fat Consumption, and Help Reduce Fat in Lower Abdomen, Arms, Legs and Buttocks;

● It Can Promote the Balanced Development of the Brain, Enhance the Blood Circulation of the Whole Body, and Strengthen the Heart and Lung Function;

● Increase the Softness and Toughness of the Body and Limbs;

● When You Don't Exercise, You Can Use It as a Ball Chair, When You Don't Use It for a Long Time

when It Is Used, It Can Be Deflated. after It Is Deflated, It Is Small in Size and Convenient to Collect.